Thursday, December 11, 2008

Week 5 Rock N Roll Training

Sunday December 14 - 3 mile run at Reid Park, meet in front of High Corbett field at 7:30am

Tuesday December 16 - 3 mile run at Reid Park, meet in front of High Corbett field at 6:45pm

Recommended Mileage:

RNR Half 9 miles
RNR Full 18 miles
El Paso Half 7 miles

"In three words I can sum up everything I've learned about life: it goes on".
- Robert Frost

No comments: