Wednesday, October 8, 2008

Week 14 Rock N Roll Training

Sunday October 12 - 5 mile run at Reid Park, meet in front of High Corbett field at 7:00am

Tuesday October14 - 3 mile run at Reid Park, meet in front of High Corbett field at 6:45pm

Recommended Mileage:

Tucson Half 5 miles
RNR Half 5 miles
RNR Full 10 miles
El Paso Half 4 miles

"You must first have a lot of patience to learn to have patience."
- Stanislaw J. Lec

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