Day 72 - Abs, 1.5 hr Spinning
Day 71 - Abs, 1 hr Spinning
Day 70 - Abs,
Day 69 - Abs, 3.1 mile run
Day 68 - Abs,
Day 67 - Abs
Day 66 - Abs
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“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
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