Wednesday, August 15, 2007

Week # 7 Summary 08/09-08/15

Day 58 - 1.5 hr Spinning
Day 57 - 1 hr Spinning
Day 56 -
Day 55 - break from long run
Day 54 -
Day 53 -
Day 52 -

Almost fully recovered from being sick, feel like I am low in energy, looks like I will be ready to get back on track tomarrow when I teach my spin class.

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