Spinning

So I usually teach back to back spin classes, each 45 minutes in length. Since I was feeling a lot better this week, I had something special planned. You see, a few weeks ago, I told my spinners the story of me not running under the bat infested bridge here in Tucson. Some of them laughed at me and said bats are harmless. That same night on the news, they reported dead bats in the NW side of town who had RABIES!!! So now feeling alot better, I chose to push my spinners by creating two rides with lots of sprints, (this was payback for laughing at me) and damn am I feeling it today too. Those who stuck around for 1.5 hours of spin asked me what had gotten into me. All I can say is I think I'am back.