Day 30 - 1.5 hr Spinning
Day 29 -
Day 28 -
Day 27 - 3.1 mile run
Day 26 -
Day 25 -
Day 24 -
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“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
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