Long Run # 10

The temperature is getting cooler, 5:30 am run felt great, the rest of the Moja 2 showed up to run at 6:00am as planned and I ran another 5k loop with them, I felt great and I almost ran another loop, but I was hungry. So I ended up going grocery shopping. I need to pick up my mileage these next 3 weeks, I am noticing my hamstrings are tight, I may need a massage soon.