Day 93 - Abs
Day 92 - Abs, 1 hr Spinning
Day 91 - Abs, 1 hr Spinning, 1 hr Rep weight workout
Day 90 - Abs, 15 mile run
Day 89 - Abs, 1 hr Spinning
Day 88 - Abs
Day 87 - Abs
I really didn't do any free weight workouts, will have to pick it up in the weeks to come.
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