Wednesday, July 18, 2007

Week # 3 Workout Summary 07/12 - 07/18

Day 86 - Abs, 1.5 hr Spinning
Day 85 - Abs, 1 hr Spinning
Day 84 - Abs,
Day 83 - Abs, 4.5 mile run
Day 82 - Abs,
Day 81 - Abs
Day 80 - Abs

This week I was busy, that I would sometimes forget to eat, had a headache for 3 straight days, was stressed out, low in energy. things need to change.

No comments: