Day 86 - Abs, 1.5 hr Spinning
Day 85 - Abs, 1 hr Spinning
Day 84 - Abs,
Day 83 - Abs, 4.5 mile run
Day 82 - Abs,
Day 81 - Abs
Day 80 - Abs
This week I was busy, that I would sometimes forget to eat, had a headache for 3 straight days, was stressed out, low in energy. things need to change.
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