Day 78

Todays workout consist of the Chest and Back

THE PLAN:
Chest
Decline Dumbbell Press (3 sets 8-10 reps)
Incline Dumbbell Press (3 sets 8-10 reps)
Seated Flyes (3 sets 8-10 reps)

Back
Lat Pulldowns (3 sets 8-10 reps)
Seated Rows (3 sets 8-10 reps)
Hammer Rows (Hammer Strength Machine) (3 sets 8-10 reps)

ACTUAL WORKOUT: Sets & weight used: (1 2 3)
Chest
Decline Dumbbell Press (35 40 45)
Incline Dumbbell Press (30 35 40)
Seated Flyes (45 60 75)

Back
Lat Pulldowns (70 80 90)
Seated Rows (70 80 90)
Hammer Rows (90 110 130)

Finally got the weights that will allow me to complete the workout, my struggle in the past weeks was my muscles being fatigue to not perform the incline dumbbell press, or maybe I am getting results?